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30 March, 2011

coffee is good for you

Just the new blends of Nespresso capsules

According to last night's Seven News, new research says a coffee or two a day can reduce the risk of a stroke. This is a significant finding, simply by one or two cups of coffee a day can reduce the risk of stroke by up to 25%.

The Swedish researchers haven't been able to pinpoint exactly how it works, but the good part of this research is that it is not the caffeine - even decaf has the same effect. It could have something to do with antioxidants.

The optimal consumption is 2-3 cups a day. However, people shouldn't excuse the major causes of stoke. The biggest single risk factor for stroke is high blood pressure, followed by smoking and high cholesterol.
And that means, excess caffeine in time can lead to high blood pressure.

So, time to drink Nespresso!

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Posted by Antony on 30 March 2011 9:42 PM | coffee and food
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I am sure the research relates to the consumption of "real" coffee, rather than those parasitic Nespresso things!Real beans, fresh ground, or powdered, in a plunger, drip-a-lator, percolator, escalator, or whatever.Maybe even instant coffee.

Posted by Rev.Dr.Wu Yi on 30 March 2011 10:16 PM.
Nespresso is REAL coffee, made from REAL coffee beans and the best part is that it guarantees the consistence!
You can't have any other coffee more real than Nespresso.
Posted by Antony on 31 March 2011 12:07 AM.
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